Meet our Founder

Tammy Smith

Founder & Yoga Instructor

I'm Tammy, owner and creator of Satya Healing and Wellness.

Getting to this place and having this vision of the space that I have created has been part of the journey through healing and growing as a result of my loss. It has been the grief of the loss of my husband when I was 39, becoming a single mom, changing, new directions, wanting peace and grounding back in my life and not giving up which has landed me in my current days.

For me being an authentic yoga teacher is not only me understanding myself and my students but it is me learning and continuing to grow with my students.

I feel that I have a gift to help heal others and yoga is the instrument to getting you my students in the door of the most amazing studio that is a reflection of the peace and serenity that I live in and that I want to share with you. I will be providing a space for you to feel safe in so that you too can live in your truth, Satya.

You will be able to have the support to release any of the tensions, toxins, traumas, grief, and perceptions that your bodies hold onto and build and soften your bodies so that your mind and soul can follow along. This is how truth, Satya works first you follow truth and then truth will follow you.

So if you are healing your body, then your mind and soul will also heal.

I am really looking forward to meeting all of you that need me because I need you too.

I have always been passionate about needing to love what I do and doing what I love in order for life to be simply easy. I feel that teaching yoga is my love and through yoga, I will be able to facilitate healing for you and this is my truth, Satya.

Namaste,
Tammy