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Monday Chair Yoga

This class is good for new persons to yoga, retirees, seniors, and people with chronic illness.

15 Canadian dollars
Yoga Hut

Service Description

Chair yoga is a gentle form of yoga that is done sitting on a chair or standing on the ground while using the chair for support. Breathe work and meditation are incorporated into this practice. Benefits of chair yoga include the following: - Improved flexibility - Better concentration - Increased strength Let Vicky help you on your journey of healing!

Upcoming Sessions

Contact Details

1102 Salem Rd, RAWD, ON, Canada